BLT Chopped Salad
Yield: serves 2 Total Time: 25 minutes Ingredients 2 cups butter lettuce, chopped 2 cups fresh arugula, chopped 1 c. tomatoes, diced 4...
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Cauliflower Bacon Biscuits
Chewy on the outside and creamy on the inside, these biscuits are a great addition to any healthy meal! Ingredients · 2 large pastured...
Cauliflower Fried Rice with variations
Ingredients *Proportions are just a guide – this is a free-lance recipe for you to create as you desire 2-3 cups of grated organic...
Healthy Cauliflower Crust Pizza
Ingredients · 2 cups of grated cauliflower · 1 cup of freshly grated parmesan or other hard cheese · 1 egg beaten · Seasonings if desired...
Juevos Rancheros
Serves 1 Ingredients 1 Tbsp organic coconut oil, bacon fat, lard 1-3 organic pastured eggs I-2 Ezechiel sprouted corn tortillas Grated...
Easy Butter Making
I always make butter with raw cream from local, grass-fed Jersey cows; however, you can use pasteurized heavy cream from the grocery...
Lacto-Fermented Cilantro Salsa
This is another staple in my kitchen. I can just eat a bowl full or top my eggs for Juevos Rancheros (see my recipe) or dip with veges...
Lacto-fermented Garlic
I have made several batches of it and it’s become a staple in my kitchen – I find it hard to cook if I’m out of it. It has such a...
Spaghetti with Meat Sauce
When we think of spaghetti, most of us think of a filling, fattening, less than healthy meal full of pasta, rolls with margarine or...
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