​I work with in-person clients and remote clients (by phone, Skype, Facetime, etc)  Contact me today for a FREE 20-minute consultation, by phone, on-line or in-person.
  • Nutritional 


    Let's take an in-depth look at your health issues. Using Functional Nutritional Therapy. I provide you with an in-depth physical assessment along with other testing that is based on your bio-individual needs. Using all the information I have gathered, I will work with you to develop a holistic protocol using nutrient dense, whole foods, professional grade supplements and lifestyle adjustments your body needs to achieve optimal health. Then I will work with you as your guide and coach on your journey.

  • Hair Mineral Analysis

    Hair Tissue Mineral Analysis is a very accurate screening test that uses hair as a tissue mineral biopsy. This method of testing has been used for at least 100 years to screen for the levels of minerals and toxic metals in a sample of hair. It is a non-invasive, relatively inexpensive method of testing. 


    Hair Mineral Analysis hair test

    Iodine Load Test w/hallides 
    Iodine Spot Test w/hallides

  • Gastrointestinal Healing

    Our digestive system is the center of our bodies’ universe.  When it’s unhealthy, our bodies are unhealthy resulting in many potential chronic conditions like IBD, SIBO, Crohn’s, depression and other mental/emotional disorders, autoimmune disorders and more.  Testing the health of the microbiome and the foods to which the body is sensitive is the core of reversing the symptoms of these conditions.​




    Microbiome Testing – GI Map

    Food Sensitivity Testing – MRT-170

  • ReStart®

    Group Program

    A combination of nutritional education, sugar detox, community, and support group! The ReStart® Program is a simple, powerful way to help your body get away from sugar and processed foods.With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

  • Cooking


    Learn to cook a nutrient dense, whole foods, properly prepared meal for you and your family with me in my kitchen.  After class, you will be able to enjoy the  delicious and nutrient dense food you cook.


    Cooking classes offerings:

    Individual Classes

    Group Classes (up to 3)

  • Healthy


    From your kitchen pantry to your cleaning products, Mary can help you detox your home of unhealthy foods and chemicals. If you're looking for help with your grocery shopping, Mary can help with that too! 

    What do you need help with? Here are the home services offered:

    Pantry/Kitchen Cleanout

    Grocery Shopping Trip

    Toxic Chemical Assessment/Cleanout

Tel : 479-530-4443

Fayetteville, AR 72703

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